All levels and abilities are catered for in our Tuesday night class.
Please bring a yoga mat, pillow and throw for relaxation.
Turn up on the night and pay as you go.
Please use the postcode ST4 8EX, this will bring you to the New Inn Lane entrance to the school.
Please bring a yoga mat, pillow and throw for relaxation.
Turn up on the night and pay as you go.
Please use the postcode ST4 8EX, this will bring you to the New Inn Lane entrance to the school.
Gentle yoga class every Wednesday at Wye Road Community Centre.
Just turn up, pay as you go.
All levels and abilities are catered for in this class.
Please bring a yoga mat, pillow and throw for relaxation.
Just turn up, pay as you go.
All levels and abilities are catered for in this class.
Please bring a yoga mat, pillow and throw for relaxation.
Come and join this super friendly menopause yoga fitness class.
This is a unique menopause fitness class designed to give you everything you need.
This class is broken down into HIIT for cardio vascular fitness, weight resistance for muscle building, yoga for suppleness and finishing with pelvic floor exercises.
It's the perfect package!
This is a unique menopause fitness class designed to give you everything you need.
This class is broken down into HIIT for cardio vascular fitness, weight resistance for muscle building, yoga for suppleness and finishing with pelvic floor exercises.
It's the perfect package!
Not sure what you're doing or need a little extra help?
Come and try a 1-2-2 session.
1-2-1 Yoga Tuition now available.
Email me to book your slot: [email protected]
Come and try a 1-2-2 session.
1-2-1 Yoga Tuition now available.
Email me to book your slot: [email protected]