"Individually we are one drop, together we are an ocean." - Ryunosuke Satoro
Workshops are in the format of an extended lesson. Think how good you feel after your regular 90min class and then imagine how good you will feel at the end of a 150min class.
Workshops give you a deeper insight into the world of yoga. They consist of breath work, story telling, asana practice and relaxation and are suitable for any level of yogi, from beginner to expert.
You will need to bring with you:
Water
Yoga mat
Blocks
Straps
Throws
Cushions
150mins duration.
Workshops must be booked and paid for in advance.
Price £30 per workshop
Venue: Whitfield Community Centre, Westlands, Newcastle-u-Lyme, ST5 2JH
To book the workshop :
Text me 07730618970 or email me [email protected] to book your place and pay your £30 into my Santander Business account.
Mrs C Warrington
Sort Code: 09-06-66
Acc: 42310012
Workshops give you a deeper insight into the world of yoga. They consist of breath work, story telling, asana practice and relaxation and are suitable for any level of yogi, from beginner to expert.
You will need to bring with you:
Water
Yoga mat
Blocks
Straps
Throws
Cushions
150mins duration.
Workshops must be booked and paid for in advance.
Price £30 per workshop
Venue: Whitfield Community Centre, Westlands, Newcastle-u-Lyme, ST5 2JH
To book the workshop :
Text me 07730618970 or email me [email protected] to book your place and pay your £30 into my Santander Business account.
Mrs C Warrington
Sort Code: 09-06-66
Acc: 42310012
Workshop Dates:
Shine a Light - Yoga Workshop
January 11th, 10-12.30pm, £30
Whitfield Community Centre.
Suitable for all levels.
Shine a light Workshop
Saturday 11th January 2022
Whitfeild Community Centre. Newcastle U Lyme, ST5 2JH
10-12.30pm
£30
Aim – The aim of this workshop is to help you cleanse the clutter from your mind, body and soul so you can see more clearly and shine a light on your pathway for 2025.
VISION – ‘The ability to think about or plan the future with imagination and wisdom.’
In this workshop we will be making our own vision boards. If you have not made one before, then a vision board or dream board is a collage of images, quotes, lists, affirmations, photos, that you bring together to represent your hopes, dreams and pathway into the New Year.
Once made, you place your board in a prominent position to act as a visual, inspirational and motivational reminder of your path.
All you need to do, before the workshop, is spend a little time gathering your images, quotes, affirmations, photos that mean something to you, and bring them with you on the day.
Think about:
Once the boards are made we can set them aside and move into a gentle, cleansing yoga practice. (suitable for all levels)
Lovely coffee and cake are available afterwards.
What's not to like?
To book click the button below.
“Those who flow as life flows know they need no other force.” – Lao Tzu
Shine a Light - Yoga Workshop
January 11th, 10-12.30pm, £30
Whitfield Community Centre.
Suitable for all levels.
Shine a light Workshop
Saturday 11th January 2022
Whitfeild Community Centre. Newcastle U Lyme, ST5 2JH
10-12.30pm
£30
Aim – The aim of this workshop is to help you cleanse the clutter from your mind, body and soul so you can see more clearly and shine a light on your pathway for 2025.
VISION – ‘The ability to think about or plan the future with imagination and wisdom.’
In this workshop we will be making our own vision boards. If you have not made one before, then a vision board or dream board is a collage of images, quotes, lists, affirmations, photos, that you bring together to represent your hopes, dreams and pathway into the New Year.
Once made, you place your board in a prominent position to act as a visual, inspirational and motivational reminder of your path.
All you need to do, before the workshop, is spend a little time gathering your images, quotes, affirmations, photos that mean something to you, and bring them with you on the day.
Think about:
- What’s important to you? (Past, Present, Future)
- What are you grateful for?
- What plans would you like to have?
- What direction would you like to go in?
Once the boards are made we can set them aside and move into a gentle, cleansing yoga practice. (suitable for all levels)
Lovely coffee and cake are available afterwards.
What's not to like?
To book click the button below.
“Those who flow as life flows know they need no other force.” – Lao Tzu
Upcoming Workshops
2025 Workshops are every 2nd Saturday in the month:
2025 Dates:
Jan 11th - Shine a Light
Feb 8th -
March 8th
April 12th
May 10th
June 14th- Summer Solstice
July 12th
Aug 9th
Sept 13th
Oct 11th
Nov 8th
Dec 15th- Winter Solstice
2025 Workshops are every 2nd Saturday in the month:
2025 Dates:
Jan 11th - Shine a Light
Feb 8th -
March 8th
April 12th
May 10th
June 14th- Summer Solstice
July 12th
Aug 9th
Sept 13th
Oct 11th
Nov 8th
Dec 15th- Winter Solstice