"Individually we are one drop, together we are an ocean." - Ryunosuke Satoro
Workshops are in the format of an extended lesson. Think how good you feel after your regular 90min class and then imagine how good you will feel at the end of a 150min class.
Workshops give you a deeper insight into the world of yoga. They consist of breath work, story telling, asana practice and relaxation and are suitable for any level of yogi, from beginner to expert.
You will need to bring with you:
Water
Yoga mat
Blocks
Straps
Throws
Cushions
150mins duration.
Workshops must be booked and paid for in advance.
Price £30 per workshop
Venue: Whitfield Community Centre, Westlands, Newcastle-u-Lyme, ST5 2JH
To book the workshop :
Text me 07730618970 or email me [email protected] to book your place and pay your £30 into my Coop Business account.
Mrs C Warrington
Sort Code: 08-92-50
Acc: 63329935
Workshops give you a deeper insight into the world of yoga. They consist of breath work, story telling, asana practice and relaxation and are suitable for any level of yogi, from beginner to expert.
You will need to bring with you:
Water
Yoga mat
Blocks
Straps
Throws
Cushions
150mins duration.
Workshops must be booked and paid for in advance.
Price £30 per workshop
Venue: Whitfield Community Centre, Westlands, Newcastle-u-Lyme, ST5 2JH
To book the workshop :
Text me 07730618970 or email me [email protected] to book your place and pay your £30 into my Coop Business account.
Mrs C Warrington
Sort Code: 08-92-50
Acc: 63329935
Workshop Dates:
Relax & Reset
Whitfield Community Centre
Saturday 10th January, 10-12.30pm, £30
January is the darkest and coldest of months. It’s a time to be savoured, to relax and restore ourselves from the bustle, noise and overindulgence of the Christmas season.
Instead of putting yourself under pressure to be the ‘NEW You’, why not appreciate ‘YOU’ just as you are in this moment! Allow yourself to flow with the energy of the season…rest when you need to, be kind to yourself, eat wholesome warming food and take time to plan and ponder your adventures to be taken in the ever-increasing light.
Relax & Reset is an opportunity to do just that.
In this workshop we will be moving into a slow flow of yoga, gently allowing the body to open at its own pace.
We will be taking some time to journal and ponder our plans for the coming year.
A deeply relaxing Yoga Nidra will bring the workshop to a close as you rest snuggled in your yoga bed.
Homemade cake and drinks after.
Please bring with you:
Relax & Reset
Whitfield Community Centre
Saturday 10th January, 10-12.30pm, £30
January is the darkest and coldest of months. It’s a time to be savoured, to relax and restore ourselves from the bustle, noise and overindulgence of the Christmas season.
Instead of putting yourself under pressure to be the ‘NEW You’, why not appreciate ‘YOU’ just as you are in this moment! Allow yourself to flow with the energy of the season…rest when you need to, be kind to yourself, eat wholesome warming food and take time to plan and ponder your adventures to be taken in the ever-increasing light.
Relax & Reset is an opportunity to do just that.
In this workshop we will be moving into a slow flow of yoga, gently allowing the body to open at its own pace.
We will be taking some time to journal and ponder our plans for the coming year.
A deeply relaxing Yoga Nidra will bring the workshop to a close as you rest snuggled in your yoga bed.
Homemade cake and drinks after.
Please bring with you:
- Yoga Mat
- 2x throws
- 3x cushions
- Eye pillow
- Warm socks
- Journal & Pen
Upcoming Workshops
2026 Workshops are every 2nd Saturday in the month:
Jan 10th
Feb 14th
March 14th
April 11th
May 9th
June 13th
July 11th
August 8th
Sept 12th
Oct 10th
Nov 14th
Dec 12th
2026 Workshops are every 2nd Saturday in the month:
Jan 10th
Feb 14th
March 14th
April 11th
May 9th
June 13th
July 11th
August 8th
Sept 12th
Oct 10th
Nov 14th
Dec 12th
